
Breaking Diet Culture Part 2
In continuation of breaking diet culture, today we will talk more about boundaries. Boundaries with people in your life. Boundaries for yourself. Boundaries with food. Sometimes to heal we have to do things that people do not understand and we can...
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In continuation of breaking diet culture, today we will talk more about boundaries. Boundaries with people in your life. Boundaries for yourself. Boundaries with food. Sometimes to heal we have to do things that people do not understand and we can feel judged and isolated. We start with creating boundaries and continue the growth with becoming very clear in our whey and being able to speak it authentically for people to understand your journey more.
You can learn more about Jaclyn, gut health, and much more from the links below.
Website - jaclynreneewellness.com
Instagram @jaclynreneewellness
Join the email newsletter -https://mailchi.mp/jaclynreneewellness.com/beathebloat
The Gut Health Bundle - https://thor.ne/IeEZ9
Learn more about your ad choices. Visit megaphone.fm/adchoices