A Guided Life

Have you ever dreamed of someone you love who has passed away and wondered what it meant? In this episode, I explore the meaning behind visitation dreams, blending research on grief and dreaming with spiritual insight and real-life experiences. I share what psychology says about these dreams, how they can support healing, and the signs that a dream may feel more like a true connection. This is a gentle, grounded conversation about love, loss, and the ways our loved ones may still reach us. If you’ve ever had a dream that stayed with you, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Victoria Lee Starr, a spiritual outlaw and midlife reinvention guide, shares her transformative journey and insights on healing, trusting intuition, and embracing life's sacred changes. Discover how microdosing, breathwork, and nature can facilitate deep healing and personal sovereignty. Victoria guides women through the sacred season of midlife reinvention, helping them reclaim self-trust, inner safety, and their authentic power. Using transformational breathwork, guided microdosing support, somatic ritual, and emotional excavation, her work meets women in the places most avoid… the unraveling, the burning, the falling apart…and transforms those moments into a becoming. Find Victoria: https://www.instagram.com/victorialeestarr/ https://www.facebook.com/victorialeestarr https://www.tiktok.com/@victoria.lee.star?_r=1&_t=ZT-94Rp1a4LkMg www.linkedin.com/in/victoria-starr-68495a280 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging interview, Craig Meriwether, a clinical hypnotherapist, shares his journey from personal struggles with anxiety and depression to becoming a hypnotherapist. He explores the science, spirituality, and fascinating research behind past life regression, consciousness, and the nature of reality, offering insights into how these experiences can lead to profound healing and growth. Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig is also founder of Sacred Mystery, hypnotherapy for spiritual healing helping people transform with past life regression therapy, spirit world regression, and connection with their spirit guides and ancestors through private virtual sessions, group virtual sessions, workshops, and retreats. He also recently released the Past Lives Guidebook about the science and spirituality of past life regression therapy. Find Craig: Websites: https://sacredmysteryhypnotherapy.com/ https://pastlivesguidebook.com/ Social Media: https://www.tiktok.com/@sacred_mystery https://www.instagram.com/sacred_mystery_hypnotherapy https://www.facebook.com/sacredmysteryhypnotherapy https://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_Hypnotherapy Amazon https://www.amazon.com/Past-Lives-Guidebook-Discover-Regression-ebook/dp/B0FL6X61WF/ https://amzn.to/4mYXdF8 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Darren Iammarino discusses the relevance of Tantra in modern relationships and dating. He explores how traditional practices can enhance intimacy and connection, especially in a world increasingly influenced by technology and AI. The conversation delves into practical tools and techniques that couples can use to deepen their relationships, as well as the challenges posed by contemporary dating culture. Dr. Iammarino emphasizes the importance of human connection and offers actionable steps for listeners to improve their relationships. Darrent received his PhD from Claremont Graduate University in 2010. He is now a teaching Professor at USD in Theology and Religious Studies. Find Darren: YouTube channel: twotruths https://youtube.com/@totwotruth?si=xRKT_xJedVTqLPWF Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Spring! In this solo episode, I explore the spiritual meaning of the spring equinox and why this powerful seasonal shift has been honored across ancient civilizations, pagan traditions, and major religions. I share the historical roots of the equinox, its connection to rebirth and renewal, and how increasing light affects us both spiritually and biologically. Together, we look at how you can align your energy with the season in a grounded and meaningful way. I also offer a simple, intentional spring practice you can use to reset, rebalance, and welcome new growth into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, I share practical teachings on how to strengthen your mediumship connection using proven principles from some of the world’s most respected psychic mediums. I break down how to improve accuracy, build trust in your impressions, and understand the blending process in a grounded and structured way. Whether you’re new to mediumship or need a refresh, I offer simple action steps you can begin using immediately. I also guide you through a short connection meditation to help you deepen your communication with spirit. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, I explore the relationship between intuition and the nervous system, emphasizing that feelings of being 'blocked' may stem from a dysregulated nervous system rather than a lack of spiritual connection. I discuss how anxiety can masquerade as intuition and offers practical steps to help listeners regulate their nervous systems to access their intuition more effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I have the pleasure of interviewing Inna Segal, a renowned author and pioneer in energy healing and human consciousness. Inna shares her profound experiences with angelic guidance and how personal loss has shaped her journey towards self-healing. We delve into the importance of understanding the body's language and the pivotal role spiritual guidance plays in healing. Together, we explore practical steps for self-healing and discuss the significance of connecting with one's inner self and the spiritual world. Join me as we uncover the transformative power of self-awareness and spiritual connection. Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide. Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom. For over 25 years, Inna has worked with people worldwide—from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul. Find Inna: https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.youtube.com/@InnaSegalauthor/channels https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Adam Striker shares his spiritual journey, detailing how he transitioned from a video producer to a filmmaker focused on spiritual themes. He discusses his experiences with sleep paralysis, the guidance he has received from spirit, and the importance of trusting the process of life. Adam emphasizes the significance of signs and synchronicities, the nature of dreams and astral travel, and the role of mediumship in his life. He concludes with advice for those on a similar spiritual path, encouraging them to recognize that everything happens for a reason and to embrace their experiences as part of their growth. Adam is a Columbus based filmmaker on a mission to demystify the mystical. In the midst of his own spiritual awakening, he created Awakening Soul Films to help make conversations around spirituality more grounded, accessible, and mainstream. Through meaningful, in-depth interviews with mediums, psychics, channelers, reiki healers, QHHT practitioners, meditation experts, and other spiritual guides, he explores the many ways consciousness expands and heals. Find Adam: youtube.com/@awakeningsoulfilms Learn more about your ad choices. Visit megaphone.fm/adchoices

I sit down with truth seeker and coincidence specialist Maverick Approach to explore what it really means to “break the matrix.” We talk about the difference between conspiracy and truth, how recent global events sparked a collective awakening, and the hidden systems that shape our reality through media, money, and technology. Maverick shares his perspective on AI, spirituality, and why our energy and attention are our most valuable resources. We also discuss how to question everything without losing your peace, and why sovereignty and balance are essential in today’s rapidly changing world. Maverick specializes in comprehensive exploration of new media, health topics, and entrepreneurship. His focus lies in uncovering the factual essence behind widely recognized stories. He delves deeply to reveal the truth, providing in-depth insights and analysis. Find Maverick: YouTube: https://www.youtube.com@MaverickApproach IG: https://www.instagram.com/maverickmcfly/?hl=en Conscious Life Expo: https://consciouslifeexpo.com/ Tickets to Maverick's Talk: https://consciouslifeexpo.com/maverick-approach-2026/?searchid=0&search_query=maverick+approach Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life’s work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin’s Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi’s poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Pamela Downes shares her journey of spiritual awakening, emphasizing the importance of living with spirit first. She discusses her experiences with channeling, the impact of personal trauma, and the role of community in spiritual growth. Pamela highlights the significance of love in spirituality and the teachings of the Great Council of Light, encouraging listeners to raise their frequency and embrace their role as creators of their reality. The conversation culminates in a call to action for listeners to engage with their spiritual journeys and the resources available through Spirit Calling. Meet Pamela Downes—spiritual leader, channel for the Great Council of Light, and visionary founder of Spirit Calling. After 25 years as a successful entrepreneur, Pamela stepped fully into her soul calling: activating higher consciousness and guiding people to embody their light. Her podcast, meditations, and live transmissions inspire thousands to trust their awakening and remember why they’re here. Find Pamela: 👉 Follow Pamela Downes & Spirit Calling: ╰ facebook/SpiritCallingPamela ╰ IG/SpiritCallingPamela ╰ TT/SpiritCallingPamela ╰ YT/https://www.youtube.com/@spiritcallingpamela ╰ https://www.spirit-calling.com Discount codes through end of January 2026: Jan50 SoulPath100 ($100 off soul coaching) Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Ristovski and I explore the profound journey of spiritual awakening, touching on themes of mediumship, healing, and the interconnectedness of all beings. Erika shares her personal experiences with spirit, interdimensional beings, and the importance of self-acceptance. The discussion emphasizes the power of intuition and the transformative nature of embracing one's spiritual path, while also addressing the challenges faced in relationships when navigating spiritual growth. Ultimately, the conversation serves as a reminder that we are all enough and capable of achieving our desires through self-acceptance and connection with the divine. Erika Ristovski is a Psychic Medium, Healer, and Spiritual Life Coach who founded Quantum Transformation S.L., a sanctuary dedicated to rapid personal transformation, healing, and growth. Drawing from her own triumphs over depression, anxiety, and heightened sensitivity to energies, she empowers individuals to overcome life's challenges, rediscover inner strength, tune into intuition, harness energy, and live authentically with joy and purpose. From a reserved, introverted childhood in Colombia marked by self-doubt and isolation, Erika evolved through self-reflection and energetic practices, transitioning from a successful career as an exhibiting artist and educator—where she impacted communities through heart-centered knowledge sharing—to her current expertise with over 20 years in the Healing Arts, including certifications in business energetics and quantum harmonization. Today, she leads public speaking engagements, workshops on emotional intelligence, healing circles, and private mentorships, creating safe spaces for vulnerability and growth with a gentle, loving, and direct approach enriched by relatable stories. Now residing in Spain with her husband of 15 years, their dog, and 6-year-old son after two decades in the United States, Erika embraces slow living and has guided hundreds to heal from chronic conditions and fall in love with their lives. Find Erika: https://erikaristovski.com Youtube: https://www.youtube.com/@erikaristovski111 Facebook: https://www.facebook.com/Psychichealercoach Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I explore the concept of intuition, emphasizing that everyone possesses it but often struggles to trust it. I distinguish between intuition, anxiety, and ego, explaining how to recognize and differentiate these inner voices. I encourage you to reconnect with your intuition by starting with small, low-stakes decisions, and I emphasize the importance of slowing down to hear your inner guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I invite you to embrace a gentle approach to the New Year, emphasizing the importance of intentions over resolutions. I encourage self-reflection and listening to one's inner wisdom, advocating for a kinder, more compassionate way to approach personal growth and change. Happy New Year! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Reverend Dr. Karen Herrick shares her extensive experience as a psychotherapist and author, focusing on the intersections of grief, addiction, and spirituality. She discusses her personal journey, including a transformative spiritual experience that led her to explore the nature of the soul and near-death experiences. The conversation delves into the impact of these experiences on individuals' beliefs and relationships, as well as the characteristics of spirits and the importance of understanding life reviews. Karen emphasizes the significance of being open to spiritual experiences and the lessons they can teach us about life and death. Rev. Karen Herrick, PhD, LCSW is a psychotherapist whose research and 30 years of practice sit at the intersection of grief, addiction, and spiritual experience. Her research explores how paranormal and after-death experiences can support healing, especially for those navigating loss or spiritual emergence. She’s the author of Psychology of the Soul and the Paranormal, You’re Not Finished Yet, and Grandma, What Is a Soul?, and has been featured on The Synergy Connection Show, Kara’s Cures (TV), and Life Changes Network (radio). Find Karen: www.karenherrick.com Tik Tok karen.herrick7 There is Life After Death Learn more about your ad choices. Visit megaphone.fm/adchoices