
A Guided Life
Learn how you are always surrounded by the love of Spirit
Mind Body Spirit.fm
Show overview
A Guided Life has been publishing since 2022, and across the 4 years since has built a catalogue of 280 episodes, alongside 11 trailers or bonus episodes. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 30 min and 45 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Religion & Spirituality show.
The show is actively publishing — the most recent episode landed 3 days ago, with 26 episodes already out so far this year. The busiest year was 2022, with 91 episodes published. Published by Mind Body Spirit.fm.
From the publisher
Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.
Latest Episodes
View all 280 episodesThe Hidden Truth About the Dark Night of the Soul
How Spirit Guides Help Us Overcome Doubt and Unlock Our Inner Power with Katherine Marie
Unlocking the Secrets of Synchronicities and Déjà Vu: A Guide to Meaningful Coincidences
How to Heal Difficult Mother-in-Law Relationships with Lesley Koeppel
Tea Meditation and Mantras with Flowing River for Spiritual Awakening and Inner Peace
Memorial Day Spiritual Meaning: Grief, Gratitude, and the Power of Remembrance
How to Heal Trauma and Your Inner Child Through Shadow Work and Soul Retrieval with Christina Prokos
Quantum Manifestation Hypnosis How to Use EFT and Self Hypnosis for Healing and Intuition with Monika Benoit
The Shroud of Turin: Evidence, Mysteries, and Spiritual Insights
Space, the Moon, and Consciousness: What Artemis II Reveals About Our Spiritual Evolution
The Spiritual Meaning of Crows: Signs, Symbolism, and Why You Feel Drawn to Them
Dreaming of Loved Ones Who Have Passed: Visitation Dreams, Signs, and the Science of Grief
Have you ever dreamed of someone you love who has passed away and wondered what it meant? In this episode, I explore the meaning behind visitation dreams, blending research on grief and dreaming with spiritual insight and real-life experiences. I share what psychology says about these dreams, how they can support healing, and the signs that a dream may feel more like a true connection. This is a gentle, grounded conversation about love, loss, and the ways our loved ones may still reach us. If you’ve ever had a dream that stayed with you, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Midlife Reinvention & Spiritual Awakening with Victoria Starr: Microdosing, Breathwork, and Trusting Your Intuition for Deep Healing
Victoria Lee Starr, a spiritual outlaw and midlife reinvention guide, shares her transformative journey and insights on healing, trusting intuition, and embracing life's sacred changes. Discover how microdosing, breathwork, and nature can facilitate deep healing and personal sovereignty. Victoria guides women through the sacred season of midlife reinvention, helping them reclaim self-trust, inner safety, and their authentic power. Using transformational breathwork, guided microdosing support, somatic ritual, and emotional excavation, her work meets women in the places most avoid… the unraveling, the burning, the falling apart…and transforms those moments into a becoming. Find Victoria: https://www.instagram.com/victorialeestarr/ https://www.facebook.com/victorialeestarr https://www.tiktok.com/@victoria.lee.star?_r=1&_t=ZT-94Rp1a4LkMg www.linkedin.com/in/victoria-starr-68495a280 Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlocking the Secrets of Past Lives: A Journey Through Hypnotherapy and Consciousness with Craig Meriwether
In this engaging interview, Craig Meriwether, a clinical hypnotherapist, shares his journey from personal struggles with anxiety and depression to becoming a hypnotherapist. He explores the science, spirituality, and fascinating research behind past life regression, consciousness, and the nature of reality, offering insights into how these experiences can lead to profound healing and growth. Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig is also founder of Sacred Mystery, hypnotherapy for spiritual healing helping people transform with past life regression therapy, spirit world regression, and connection with their spirit guides and ancestors through private virtual sessions, group virtual sessions, workshops, and retreats. He also recently released the Past Lives Guidebook about the science and spirituality of past life regression therapy. Find Craig: Websites: https://sacredmysteryhypnotherapy.com/ https://pastlivesguidebook.com/ Social Media: https://www.tiktok.com/@sacred_mystery https://www.instagram.com/sacred_mystery_hypnotherapy https://www.facebook.com/sacredmysteryhypnotherapy https://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_Hypnotherapy Amazon https://www.amazon.com/Past-Lives-Guidebook-Discover-Regression-ebook/dp/B0FL6X61WF/ https://amzn.to/4mYXdF8 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Intersection of Tantra and Modern Dating with Dr. Darren Iammarino
In this episode, Dr. Darren Iammarino discusses the relevance of Tantra in modern relationships and dating. He explores how traditional practices can enhance intimacy and connection, especially in a world increasingly influenced by technology and AI. The conversation delves into practical tools and techniques that couples can use to deepen their relationships, as well as the challenges posed by contemporary dating culture. Dr. Iammarino emphasizes the importance of human connection and offers actionable steps for listeners to improve their relationships. Darrent received his PhD from Claremont Graduate University in 2010. He is now a teaching Professor at USD in Theology and Religious Studies. Find Darren: YouTube channel: twotruths https://youtube.com/@totwotruth?si=xRKT_xJedVTqLPWF Learn more about your ad choices. Visit megaphone.fm/adchoices
Spring Equinox Spiritual Meaning: History, Pagan Traditions, and How to Align Your Energy for Renewal
Happy Spring! In this solo episode, I explore the spiritual meaning of the spring equinox and why this powerful seasonal shift has been honored across ancient civilizations, pagan traditions, and major religions. I share the historical roots of the equinox, its connection to rebirth and renewal, and how increasing light affects us both spiritually and biologically. Together, we look at how you can align your energy with the season in a grounded and meaningful way. I also offer a simple, intentional spring practice you can use to reset, rebalance, and welcome new growth into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Strengthen Your Mediumship: Proven Techniques from the World’s Most Accurate Psychic Mediums
In this solo episode, I share practical teachings on how to strengthen your mediumship connection using proven principles from some of the world’s most respected psychic mediums. I break down how to improve accuracy, build trust in your impressions, and understand the blending process in a grounded and structured way. Whether you’re new to mediumship or need a refresh, I offer simple action steps you can begin using immediately. I also guide you through a short connection meditation to help you deepen your communication with spirit. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Your Nervous System Is Blocking Your Intuition (And How to Finally Reset It)
In this solo episode, I explore the relationship between intuition and the nervous system, emphasizing that feelings of being 'blocked' may stem from a dysregulated nervous system rather than a lack of spiritual connection. I discuss how anxiety can masquerade as intuition and offers practical steps to help listeners regulate their nervous systems to access their intuition more effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices
Energy Healing, Angelic Guidance & Self-Healing: Inna Segal on Listening to Your Body and Awakening Consciousness
In this episode, I have the pleasure of interviewing Inna Segal, a renowned author and pioneer in energy healing and human consciousness. Inna shares her profound experiences with angelic guidance and how personal loss has shaped her journey towards self-healing. We delve into the importance of understanding the body's language and the pivotal role spiritual guidance plays in healing. Together, we explore practical steps for self-healing and discuss the significance of connecting with one's inner self and the spiritual world. Join me as we uncover the transformative power of self-awareness and spiritual connection. Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide. Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom. For over 25 years, Inna has worked with people worldwide—from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul. Find Inna: https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.youtube.com/@InnaSegalauthor/channels https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
From Sleep Paralysis to Spiritual Awakening: Dreams, Mediumship & Trusting Divine Guidance with Film Producer Adam Striker
In this conversation, Adam Striker shares his spiritual journey, detailing how he transitioned from a video producer to a filmmaker focused on spiritual themes. He discusses his experiences with sleep paralysis, the guidance he has received from spirit, and the importance of trusting the process of life. Adam emphasizes the significance of signs and synchronicities, the nature of dreams and astral travel, and the role of mediumship in his life. He concludes with advice for those on a similar spiritual path, encouraging them to recognize that everything happens for a reason and to embrace their experiences as part of their growth. Adam is a Columbus based filmmaker on a mission to demystify the mystical. In the midst of his own spiritual awakening, he created Awakening Soul Films to help make conversations around spirituality more grounded, accessible, and mainstream. Through meaningful, in-depth interviews with mediums, psychics, channelers, reiki healers, QHHT practitioners, meditation experts, and other spiritual guides, he explores the many ways consciousness expands and heals. Find Adam: youtube.com/@awakeningsoulfilms Learn more about your ad choices. Visit megaphone.fm/adchoices