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Show Notes
Unit 9-1 Bedtime Procrastination: Why It Happens and How to Fix It
你是個拖延症患者嗎？不到最後一刻總是沒辦法把事情完成？「睡眠拖延症」是拖延症裡的一個類別，顧名思義就是總是拖延睡眠時間。可能想多滑十分鐘手機、多看兩個影片、多翻幾頁小說……等。睡眠拖延症的起因和可能造成的影響是什麼？又該如何解決呢？總是睡不飽的你不能錯過這個單元！
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Topics
AMC 空中美語AMC空中美語A+ English健康2023/03/22