The Impact of Exercise - 23 June 2021
A Different Perspective with Berni Dymet · Vision Christian Media
June 22, 202110m 22s
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Show Notes
I know, I know ? exercise is a four letter word, right? Exercise? Yuck! That’s what I used to think. But did you know that just moderate levels of exercise ? not marathon running ? moderate levels 3 to 5 times a week will significantly reduce your risk of heart attack, diabetes and stroke. If you want to know more, then ..
Join Berni, as he takes another look at living a healthy life ? from a different perspective.
Join Berni, as he takes another look at living a healthy life ? from a different perspective.
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