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Show Notes
Meik Wiking is one of today’s most influential happiness researchers. He is the author of multiple New York Times Bestsellers, and the founder of the Happiness Research Institute in Copenhagen. During this eye-opening discussion, Joss finds out about the reasons why some countries are happier than others, the risks of social media when it comes to our mental health, and the basic ingredients for a happy life. Meik's books The Little Book of Hygge: The Danish Way to Live Well and The Little Book of Lykke: The Danish Search for the World's Happiest People are out now.
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A Fascinate Production.
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