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Show Notes
Hello and welcome to A Bit Of A Boost with me, George Anderson
I'm a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.
My guest today is a long time client and personal inspiration of mine, Laura Chandler.
I've seen her overcome many challenges and completely transform her life over the last few years, but life has really been testing her in the last 18 month.
Laura's approach to adversity, challenges and change isn't just inspirational, it's also instructive. In our conversation she shares many of the strategies she has put to use to help her navigate some of the most challenging months of her life.