I Choose to Ask ... What Am I Feeling & What Do I Need with Adele House
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Show Notes
Jennie kicks off the Year of the Horse with her longtime friend, Adele House, who is also a therapist. They share a grounding conversation about slowing down, taking stock and learning to trust yourself again. Together they explore simple, powerful questions... what am I feeling and what do I need... and how choosing yourself in small, honest bites can reset the year, week or even moment, with clarity and intention.
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