8 Hours of Binaural Beats and 639 Hz Meditation Music | 3 Hz Delta Waves for Deep Sleep & Healing
8 hours of 3 Hz Delta wave binaural beats and 639hz relaxing meditation music for deep sleep, self-healing, and anti-aging effects.
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Show Notes
✨ Support the show with Premium (Ad-Free) -- 8 hours of 3 Hz Delta wave binaural beats and 639hz relaxing meditation music for deep sleep, self-healing, and anti-aging effects. Beautiful relaxation music with binaural beats for deep and restful REM sleep for healing and recovery. Get better sleep and heal your mind with 8 Hour Binaural Beats.
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Listen to more of our music on Spotify:
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Listen to our other sleep podcasts:
😴 8 Hour Sleep Music: Spotify | Apple
💤 Deep Sleep Stories: Spotify | Apple
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💡 How to Use This Podcast for Best Results:
For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you.
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About The Podcast:
The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
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