Depression Is The Tax You Pay For Being Undisciplined
Vince shares his personal experience with depression and his take on it, which may surprise you. Crushing depression with discipline means establishing structure, setting standards, and building self-respect. We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret.
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Show Notes
Vince shares his personal experience with depression and his take on it, which may surprise you.
Crushing depression with discipline means establishing structure, setting standards, and building self-respect.
We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret.
In this episode:
0:00 Intro
0:38 From Never Depressed To, "I Get It"
4:19 3 Things That Kept Me STUCK In Depression
9:10 Discipline Is A Decision
10:45 How To Build Discipline
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