⛰️ Dealing with Death, Fit in Your 40s and Not Becoming a Burden on Your Family (ft. Dan Go)
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Show Notes
Today’s guest is Dan Go.
Dan is the #1 body transformation coach for entrepreneurs. He’s a father (with another one on the way), husband, and the founder of High Performance Founder, an online fitness coaching service for entrepreneurs.
If you’ve ever seen Dan’s work on social media, you will know that he is also highly intelligent and deeply reflective. His writing places a higher calling on things like the necessity of fitness, processing pain and suffering, and how to truly prioritize what matters.
Today we talk about:
- How Dan found a lasting “fire” inside himself after his mother’s sudden death
- Why being fit over 40 is a bigger status symbol than having an expensive car
- The harmful paradox of the “sleep when I’m dead” mindset
- Putting a burden on your family if you don’t prioritize your physical health
- How to maturely process grief and sadness
Enjoy the conversation.
LINKS
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Dan on Instagram: https://www.instagram.com/danfounder/
Dan on Twitter: https://twitter.com/FitFounder
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Vince on Instagram: www.instagram.com/vincedelmonte