Episode 230
7 Secrets To Stress LESS with Nutrition Nerd Sam Robson ✊
November 11, 202040m 24s
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Show Notes
Episode Notes
- Learn a few natural approaches to overcoming stress.
- Sam and Vince reminisce about their first time meeting.
- Sam sheds light on his intense athletic background and his journey into fitness entrepreneurship.
- Hear what inspired Sam’s work in addressing and treating stress.
- Discover the connections between stress and medical illness – as well as why most stress treatments are ineffective.
Key Takeaways:
- Most major health issues are linked to stress.
- The body is a battery – it must be properly charged.
- Dialing in your sleep routine is a key element of managing your stress.
Tweetable Quotes:
- “Small hinges swing big doors.” – Vince Del Monte
Connect with Sam Robson
Check out the Stress Less supplement:
Use This 6-Step Process To “Pivot” To An Online Model — And Land 5 High-Paying Clients In As Little As 24 hours! WITHOUT… Expensive Funnels, Closing Skills, Paid Ads, Or Huge Social Media Following: https://www.6figurecoach.ca/