Episode 406
⛰️ 5 Reasons You Should Do Something Hard this Year (ft. Ryan Faehnle)
February 6, 202336m 53s
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Show Notes
On this episode of Monday’s with Men of Bedrock we’re talking to Coach Ryan Faehnle, MOB’s head strength coach, about why all men need to pick a hard physical goal in 2023.
Show highlights include:
- How to choose a hard physical goal this year
- The top five reasons that goal will benefit you, physically and mentally
- How “killing in the inner b$tch” is flawed
- The secret sauce to ensuring you complete your goal
LINKS
Ryan on Instagram: https://www.instagram.com/ryanfaehnle/
Vince on Instagram: https://www.instagram.com/vincedelmonte
Men of Bedrock on Instagram: https://www.instagram.com/menofbedrock