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Show Notes
Join 6AMRun.com Founder & CEO Hami Mahani, as we introduce you to Mark Paisant. A LOYAL 6AM Runner, Former Division One Athlete, and a Major Mental Health Advocate. Mark has dedicated a podcast of his own to this cause ( https://podcasts.apple.com/us/podcast/id1473698428 ) "Relatively Normal" is a podcast detailing the mental health and well-being of Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. It Also includes expert subject matter guests.
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