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60-Second Mind

60-Second Mind

334 episodes — Page 1 of 7

Up Your Online Dating Game with Evidence-Based Strategies

Choosing a user name starting with a letter appearing earlier in the alphabet is just one scientifically vetted way to increase the odds of turning an online encounter into a first date. Christopher Intagliata reports

Feb 14, 20153 min

Junk Diet Rewires Rat Brains

High-calorie and exceedingly pleasurable foods appear to change rat brain rewards circuitry, causing the rodents to continue to seek such fare. Erika Beras reports

Feb 7, 20152 min

High Price Tag on Meds May Boost Healing

Parkinson’s patients derived more benefits from a salt solution they were told was an expensive drug than from the same solution when it was described as being cheap medication. Karen Hopkin reports

Jan 31, 20152 min

Publication Bias May Boost Findings for Bilingual Brain Benefits

Of studies presented at conferences, those that found a cognitive benefit to bilingualism were almost twice as likely to get published in journals as were studies finding no benefit. Karen Hopkin reports

Dec 30, 20142 min

Inclusion Illusion Lessens Racial Bias

Implicit bias against another race lessened after volunteers experienced themselves via virtual reality as a member of that race. Karen Hopkin reports

Dec 20, 20142 min

Blood Test Forecasts Concussion Severity

Levels of a protein fragment in the blood paralleled how long head injuries benched hockey players. Ingrid Wickelgren reports

Dec 15, 20142 min

Bouncy Gait Improves Mood

If you're in an up mood, you may walk more energetically. But a study finds that purposefully walking more energetically may improve your mood. Christie Nicholson reports

Dec 8, 20143 min

Synchronized Walking Reduces Opponent's Perceived Size

Subjects who kept pace with a walking colleague estimated a potential enemy to be smaller and lighter than did other walkers who were not marching. Karen Hopkin reports

Nov 9, 20142 min

Big Parental Control May Stunt Kid Assertiveness

Young adults who’d had highly controlling parents were less able to stress their own viewpoints to a friend or partner in confident and productive ways. Daisy Yuhas reports

Nov 3, 20142 min

Lots or Little Sleep Linked to Sick Days

Absence from work due to illness increased dramatically for those who slept less than six hours or more than nine hours per night. Christie Nicholson reports

Sep 29, 20142 min

Can’t Take My Eyes off You—Your Face, That Is

The direction of your gaze when looking at someone offers an unconscious, automatic giveaway of whether your initial reaction is romance or sex. Christie Nicholson reports

Sep 6, 20142 min

Talking to Strangers Makes You Happy

People who had to strike up conversations on a subway later reported feeling happier than those who didn’t. Christie Nicholson reports.

Aug 30, 20142 min

People Think Experiences Bring Happiness, Still Opt for Things

Survey subjects rated life experiences as making them happier and as a better use of money than buying objects. But they actually spent their cash on material goods, whose value is more easily quantifiable. Erika Beras reports

Aug 24, 20142 min

Childhood Stress Decreases Size of Brain Regions

Children who experience neglect, abuse and/or poverty can have smaller amygdalas and hippocampuses, brain regions involved in emotion and memory, compared with kids raised in nurturing environments. Christie Nicholson reports

Aug 16, 20142 min

Even Monkeys Believe In Hot Streaks

Monkeys trained to play fixed video games made moves indicating that they expected certain patterns to occur. Erika Beras reports

Aug 12, 20142 min

Brain State Bread Crumbs Lead Way Back to Consciousness

Researchers studying anesthetized rats discovered a handful of activity patterns that may mark the path to consciousness after anesthesia. Karen Hopkin reports

Jul 28, 20142 min

Body's Pain Perception Mapped for First Time

Our ability to pinpoint pain varies across the body, and in a specific pattern. Christie Nicholson reports

Jun 23, 20143 min

Vision Involves a Bit of Hearing, Too

Researchers could tell what sounds blindfolded volunters were hearing by analyzing activity in their visual cortexes. Christie Nicholson reports

Jun 2, 20142 min

Parents Who Support Corporal Punishment Do It a Lot

Thirty-three families allowed themselves to be recorded for up to six nights. Parents who said they supported corporal punishment did it often and with little provocation. Christie Nicholson reports

May 21, 20143 min

Extroversion Extends Benefits across Cultures

In a study covering five different countries, subjects reported feeling best on the days when they practiced what are considered extroverted actions. Christie Nicholson reports

May 14, 20142 min

Eaters Assume Crunchy Foods Have Fewer Calories

Food’s texture in your mouth—also called “mouthfeel” or “oral haptics”—influences estimates of calorie counts. And people might eat more crunchy stuff assuming (often incorrectly) it has fewer calories than softer fare. Christie Nicholson reports

May 7, 20142 min

Stressed Teens May Be Better Drivers

Teenage drivers who have a high sensitivity to stress actually have lower rates of car accidents than their more mellow friends. Christie Nicholson reports

Apr 28, 20142 min

Mobile Phones Exert Emotional Pull

What's being called "nomophobia," the anxiety of not having your mobile phone with you, may be a real condition among teens, at least according to two recent studies out of South Korea, the world’s most connected nation. Larry Greenemeier reports

Apr 21, 20142 min

Barbie Exposure May Limit Girls' Career Imagination

Girls who played with dolls were then asked about future careers. Those who played with Barbie more likely to envision traditional pink-collar jobs than were girls who played with Mrs. Potato Head. Erika Beras reports

Apr 12, 20142 min

Kids Books May Cause Confusion about Animals

Children who heard descriptions of animals behaving like humans were less likely to attribute to a real animal a newly learned biological fact than were kids who heard realistic information. Christie Nicholson reports

Apr 8, 20142 min

Danger Explainers Convince Kids Better Than Do Edict Issuers

Moms were better able to sway a child's perception of risk when they explained the reasons an activity was dangerous and its possible consequences rather than just saying no. Christie Nicholson reports

Mar 24, 20142 min

Youth Gang Membership Affects Mental Health Later in Life

Adults who had been members of gangs in their adolescence had poorer outcomes on a variety of measures, including physical and mental health, than those who'd never been in a gang. Christie Nicholson reports

Mar 19, 20142 min

Infants Use Verbs They Know to Learn New Nouns

Babies learning speech figure out what an object is by listening to others talk about what that object does. Christie Nicholson reports

Mar 10, 20142 min

Your Memory May Be Edited

Recent and easily retrievable information can overwrite the details of memories, thus altering them in your mind. Christie Nicholson reports

Mar 2, 20142 min

Young Musicians Reap Long-Term Neuro Benefits

People who played instruments as children responded a bit quicker to complex speech sounds as adults, even if they had not played an instrument in many years. Erika Beras reports

Feb 22, 20142 min

Movie-Watching Together Strengthens Marriages

Psychologists found that encouraging newlywed couples to watch romance flicks, and then discuss them cut the three-year divorce rate in half. Christie Nicholson reports

Feb 8, 20142 min

Review Finds Meditation Somewhat Effective against Anxiety and Depression

A meta-analysis of 47 previously published studies concludes that there's moderate evidence for meditation offering some relief of anxiety and depression, and low or insufficient evidence for effects on other conditions. Christie Nicholson reports

Jan 27, 20142 min

Brain-Training Games May Not Improve Overall Intelligence

Brain-training games seem to temporarily improve specific tasks, but claims that they can improve overall brain function have yet to be proved. Christie Nicholson reports

Jan 14, 20142 min

How Computers Affect Our Movements

Computer-use affects the brain's ability to generalize the skill of moving a mouse. Christie Nicholson reports

Jan 7, 20142 min

"Angelina Jolie Effect" Leaves Public with Inaccurate Knowledge of Breast Cancer Risk

A survey of 2500 Americans finds that despite many knowing about Jolie's preventive double mastectomy, most remain in the dark about breast cancer risk. Christie Nicholson reports

Dec 27, 20132 min

Test Prep Doesn't Help Raise Intelligence Scores

Scores on standardized tests may go up but a student's ability for abstract and logical thinking may not improve. Christie Nicholson reports

Dec 19, 20132 min

We Are More Likely to Lie in the Afternoon

If you want to catch someone in a lie, you'll raise your odds in the afternoons, as most people are more likely to cheat or lie then as opposed to the morning. Christie Nicholson reports

Nov 30, 20132 min

Overeating Due to Stress?

If you over-eat or under-eat as a reaction to stress, don't worry, your body may compensate to balance you over time. Christie Nicholson reports

Nov 17, 20132 min

Seeing Photos of Food Makes Actual Food Less Tasty

Looking at photos of food can lead us to become bored with other similar foods. Christie Nicholson reports

Oct 9, 20132 min

Reducing a Fear During Sleep

Exposure to a fearful memory while in deep sleep may help reduce the fear. Christie Nicholson reports

Oct 3, 20132 min

Generosity Can Breed Contempt

In a group experiment, members who donated the least and the most to the community were both ostracized. Amy Kraft reports

Sep 24, 20132 min

Babies Know Animals Have Gushy Insides

It appears we might be born with the knowledge that living things have insides and are not hollow. Christie Nicholson reports

Sep 15, 20132 min

When to Catch a Lie via Text

A recent experiment finds that when people are about to lie via digital text they take longer to construct their words. Christie Nicholson reports

Sep 9, 20132 min

We Probably Won't Recycle Shredded Paper

Turns out that if we think something looks like trash then we probably won't bother recycling it. Christie Nicholson reports

Sep 3, 20132 min

Limit Youth Football Practice Hits For Brain Health

Changes in youth football practices cut total hits to the head in half, while leaving game situations unaffected. Ingrid Wickelgren reports.

Aug 18, 20132 min

Portion-Size Label Influences Ingestion Intake

People ate less of a portion of food if it was labeled "double-size" rather than "regular." Karen Hopkin reports

Aug 3, 20132 min

Social Status Affects Who We Choose to Believe

When it comes to news or political statements, the more powerful the speaker the more we are likely to believe them. Christie Nicholson reports

Jul 28, 20133 min

Happiness During Teen Years Predicts Happiness as Adults

A survey of thousands finds that our mood during the young adult years is a good predictor of later happiness in retirement. Christie Nicholson reports

Jul 22, 20132 min

What Fighting Couples Want

Fighting couples don't want an apology, but rather for one partner to relinquish power. Christie Nicholson reports

Jul 15, 20132 min

Expansive Postures May Lead Us to Dishonesty

A study finds that large, expansive body postures may influence people's honesty. Christie Nicholson reports

Jul 9, 20132 min