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WHY SUGAR MAKES FOOD BURN: Reheated
Episode 427

WHY SUGAR MAKES FOOD BURN: Reheated

And a great TERIYAKI CHICKEN

5 Minute Food Fix · Yumi Stynes

December 23, 20256m 0s

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Show Notes

It's Christmas Eve!


Simon and I send you all the best over this time of year - hope you're not spending too much time in the kitchen!


Reviving the Dead Inside You!

Chicken thighs - 500g, cut into large nuggets, dusted in flour


Teriyaki Sauce:

2 tbs Kikkoman Soy Sauce

2 tbs mirin

1 tsp honey


TO COOK:

Pre-heat a frypan, add a tablespoon of oil, toss the chicken in and move the chicken around the pan until it's cooked.

Pour in the sauce and keep stirring - until the sauce is thickened, glossy and reduced. Serve immediately on rice.



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