FLAPJACKS
Energy food with a delightful 200x200x200 recipe
5 Minute Food Fix · Yumi Stynes
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Show Notes
ENGLISH CULTURE?
Simon loves sharing where he's from and frankly, these delightful insights always go down well, especially with a strong mug of English Breakfast tea. Today he waxes lyrical about something I've heard of but never really experienced: the Flapjack
SIMON'S SUPER SIMPLE FLAPJACKS
200g butter
200g brown sugar
200g golden syrup
Melt together in a saucepan until smooth
Stir in 400g of rolled oats
Press into a 20 x 30cm square tin
Add whatever yummy nutty thing or fruity thing you want. Or leave plain!
Bake 180C for 20mins.
Allow to cool in the tin then slice into bars or squares. It should last a couple of weeks! Take it on hikes, to work, football, etc.
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