Episode 97

Episode 97 - Luke Jackson, Clutch University Founder

Episode 97 of the podcast welcomes Luke Jackson, founder of Clutch University and 4th Down University Mental performance.

4th Down Focus

June 6, 202330m 1s

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Original episode page

Show Notes

Luke Jackson and Dan Lundy sit down to discuss:

How to mentally approach on and off field training, both in season and off season
Bigger is not always better when it comes to training
Finding the proper balance between training your mind and your body
Mental conditioning tools athletes can use to improving training regimens

For more info on Luke Jackson, visit: https://clutch-university.square.site/

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