Episode 76 - Redford Jones, founder of Jones Performance
Redford Jones is a former division 1 kicker who received his bachelors in Exercise & Sport Science in 2017 from the University of Tulsa. He is now is a pain free performance specialist who founded Jones Performance in collaboration with John Carney, former NFL kicker. Jones also created the most innovative kicker/punter-specific training program called 'Kickers Are Athletes.' This has led to him becoming one of the most sought after trainers for kickers and punters in the football industry.
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Show Notes
Redford Jones and Dan Lundy sit down to discuss:
- HS recruiting experience, and the process that led him to Tulsa
- Supplementing athletes routine with productive off-field activity/recovery
- The importance of specialists having a kick/punt/snap-specific off field training plan
- Advice to the ’23 and ‘24 classes leading into their fall seasons
- Jones Performance story, and personalizing athletes' experiences through objective feedback
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