Episode 39 - Dr. Tracy Davenport, Ph. D. - CEO TracysHealthyLiving.com
Dr. Tracy Davenport, Ph. D. and Coach Dan Lundy discuss the 5 ways adequate sleep helps with performance
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Show Notes
Dr. Tracy Davenport is a recognized expert in the field of health and performance. Covering the latest health research, she's had more than 1,000 articles published over the last two decades. She was a co-developer of U.S. Rowing’s Coaching Education Program and has worked with athletes and coaches across the country explaining the latest science around sleep to help them achieve optimal performance.
Davenport holds an M.A. in Psychology and a Ph.D. in Human Growth and Development. She was named Graduate Student of the Year at the University of Delaware, the recipient of the President’s Medal from Washington College, the Woman of the Year from the Mid-Shore Community Foundation, and the Minority Achievement Award winner from the Maryland State Department of Education.
She lives on Maryland’s Eastern Shore and is a long-time wife of a college coach and mother to two athletes, a college football player and a NASCAR pit crew member. She loves to work with trainers, coaches, and athletes at all levels and can be found at Tracyshealthyliving.com.
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