PLAY PODCASTS
The reason why you can't get rid of belly fat and weight always comes back: it's not metabolism. It's your nervous system.

The reason why you can't get rid of belly fat and weight always comes back: it's not metabolism. It's your nervous system.

40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat · Jihane Farrell, Functional Health Coach, PhD, former research scientist

July 27, 202633m 29s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

← All episodes of 40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat