How she went from being scared of the scale to using it to lose 7.1% body fat: the power of body recomposition - Live coaching
40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat · Jihane Farrell, Functional Health Coach, PhD, former research scientist
July 13, 202627m 24s
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