Your health and fitness questions answered (Q4CY24)
40+ Fitness Podcast · Allan Misner
October 15, 20241h 3m
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Show Notes
On episode 664 of the 40+ Fitness Podcast, we answer your questions about:
- Intermittent Fasting
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Ketosis
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Ideal Weight
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Diametrically opposing information from experts
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Training for power as we age.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.