The power of pushing limits with Gwendolyn Bounds
40+ Fitness Podcast · Allan Misner and Rachel Everett
August 20, 202452m 3s
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Show Notes
On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age. You can find the full show notes at 40plusfitnesspodcast.com/656.