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Strategies for losing those last 10-15 pounds

Strategies for losing those last 10-15 pounds

40+ Fitness Podcast · Allan Misner

July 30, 202458m 9s

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Show Notes

On episode 653 of the 40+ Fitness Podcast, we discuss strategies for losing those last 10-15 pounds (or losing weight whenever you feel stuck). You can find the full show notes at 40plusfitnesspodcast.com/653.