How to reprogram the way you eat with Dr. Supatra Tovar
40+ Fitness Podcast · Allan Misner
November 12, 20241h 7m
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Show Notes
On episode 668 of the 40+ Fitness Podcast, we meet Dr. Supatra Tovar and discuss her book, Deprograming Diet Culture: Rethink Your Relatationship with Food, Heal Your Mind, and Live a Diet-Free Life.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/668.