Ditch the diet adopt a foodframe with Risa Groux
40+ Fitness Podcast · Allan Misner
April 23, 202451m 46s
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Show Notes
On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.