Season 1 · Episode 7
"If I was a busy business dad..."
4 Fit Fatherhood · Rod Richard
July 12, 202133m 27s
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Show Notes
If I was a busy business dad who wanted to be fit... who didn’t like or have the time to cook, here’s exactly what I'd do...
For episode 7 I decided to spend some solo time with you guys going over my answer to one of the common questions I get from my busy business dad clients. In this episode I give you 7, plus a few bonus ones, things you can do to stay healthy and fit even if you're busy, tired, or unmotivated.