John Pelkey’s Big Announcement: Running for a Cause
In this episode of '3, 2, 1, Go!', hosts John Pelkey and Carissa Galloway welcome listeners to season three with an April Fools' twist, where Carissa interviews John. The episode highlights John's recent announcement that he will be running a half marathon in Memphis to raise funds for St. Jude's Children's Research Hospital. John discusses his travel challenges, including his recent trip to a Pro Pickleball Association Tournament in Utah. The hosts also touch on the show's hiatus and express gratitude for the listeners' support. Additionally, they delve into the importance of magnesium for athletic performance and discuss the benefits of using Pillar Magnesium. The episode concludes with listener mail and updates on the podcast.
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Show Notes
John Pelkey's Half Marathon Journey & the Importance of Magnesium
In this episode of the 3, 2, 1, Go podcast, hosts John Pelkey and Carissa Galloway kick off season three with a mix of humor, personal stories, and a major announcement. John reveals his plan to run a half marathon in December to support St. Jude's Children's Research Hospital, detailing his training aspirations and the supportive community rallying behind him. They also discuss the vital role of magnesium in athletic performance and brain health, emphasizing its benefits for muscle function, cardiovascular health, and sleep quality. The episode wraps up with a shout-out to listeners who have supported the podcast during its hiatus and a teaser for future content.
00:00 Welcome to Season Three
00:22 Interview with John Pelkey
01:03 Podcast Roadblocks and Return
01:45 John's Recent Travels
06:48 Bet Online Sponsorship
08:02 John's Half Marathon Announcement
14:45 Challenges and Inspirations
16:04 Fundraising Success for St. Jude's
16:49 Emotional Moments and Running Experiences
19:46 Training Plans and Social Media Accountability
21:37 JFK Assassination Documents
27:04 Magnesium and Health Benefits
31:08 Listener Shoutouts and Farewell
Support St. Jude and John's Half Marathon Journey HERE
Show notes
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