310 To Left

Boston finished the first homestand of the season with a 3-3 record after winning their first series thanks in large part to the performances of Sonny Gray, Garrett Crochet & Willson Contreras against the Brewers. Now the Red Sox head back out on the road looking to build on their recent success. Adam Pellerin & Will Middlebrooks break down what went well for the Sox on the homestand while discussing what improvements still need to be made going forward. Plus, the guys examine the state of Boston’s Bullpen after the recent Justin Slaten & Johan Oviedo injury updates. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Adam Pellerin & Will Middlebrooks. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox entered the 2026 season with what many thought was one of the best starting rotations in MLB, but Boston’s starters have pitched fewer than 5.0 innings in 6 of the teams’ 10 games this season. Leading to a 2-8 record & tying a franchise record for the worst start through the first 10 games of a season. Tom Caron & Lenny DiNardo recap Brayan Bello’s short night vs the Brewers while discussing how Red Sox starters need to go deeper in games & cut down on walks if Boston hopes to turn the season around. Plus, the guys react to Willson Contreras' threat to 'take out' Brewers players after being hit by a pitch for the 24th time vs Milwaukee. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox first road trip of the season was then ideal as they finished with a 1-5 record. They return to Boston on a 5-game losing streak looking to turn things around as they host the Padres & Brewers for the first homestand of the season. Tom Caron & Lenny DiNardo break down the road trip while discussing what has been the biggest issues for the Red Sox this season. Plus, Fenway Park Organist Josh Kantor joins to share his favorite opening day memories along with what a day is like in the life of the Red Sox Organist. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox open the 2026 season with a 1-3 record & some fans are already worried about the overall build of the team. With newcomers Rangers Suarez, Johan Oviedo, Caleb Durbin, & Willson Contreras highlighting some of the team's early struggles. Tom Caron & Lou Merloni break down why fans shouldn't be worried about the team after only 4 games into the season. Plus, the guys discuss how the Red Sox need to learn to better manage their ABS challenges during a game. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni. Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 World Baseball Classic came to an end with Wilyer Abreu & Venezuela beating Roman Anthony & USA in the championship game. Now with the tournament behind them, Red Sox players return to Fort Myers to finish up Spring Training. Tom Caron & Lou Merloni break down how members of the Red Sox roster who played in the WBC can build off their performances in the tournament for the start of the regular season. Plus, with a week away from the Red Sox season opener vs the Reds in Cincinnati, TC & Lou preview what to expect this upcoming season from Boston's starting rotation, bullpen & outfield. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni. Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 World Baseball Classic championship is set with USA facing Venezuela. Regardless of the outcome, the true winners of the WBC are the Red Sox, given how well their players have performed throughout the tournament, & with Roman Anthony (USA), Garrett Whitlock (USA), Willson Contreras (Venezuela), Wilyer Abreu (Venezuela), Ranger Suarez (Venezuela) all featured on the rosters for the Championship game. Tom Caron is joined by Will Middlebrooks & Dave O'Brien to discuss the WBC championship & the impact the tournament has had on Boston’s upcoming season. Plus, the Red Sox hosted their annual Jimmy Fund Spring Training trip where they welcomed teenage patients from the Dana-Farber Cancer Institute's Jimmy Fund Clinic to Fort Myers, Florida. Hear what Sonny Gray & Garrett Crochet had to say about being part of the experience. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron. Learn more about your ad choices. Visit megaphone.fm/adchoices

Players from the Boston Red Sox are having a major impact in the 2026 World Baseball Classic, with more than a dozen players contributing for their national teams. Notable performances have come from Roman Anthony (USA), Brayan Bello (Dominican Republic), Jarren Duran (Mexico), & Masataka Yoshida (Japan), each delivering standout efforts & highlighting the Red Sox talent across multiple rosters. Jahmai Webster & Lenny DiNardo break down Boston’s impact in the WBC before diving into how the Red Sox projected rotation has been performing through spring training. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Jahmai Webster & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox have an eye on the future with their young stars like Roman Anthony, who is a lock to make the 40-man roster out of Spring Training. Other players, like Marcelo Mayer, Payton Tolle, & Connelly Early still have to learn their spots as they continue their development. Red Sox Senior Director of Player Development Brian Abraham joins Tom Caron from JetBlue Park to discuss how the development of Boston’s future stars is key for the Red Sox long-term success & the Futures at Fenway South game. Plus, hear what Will Middlebrooks thinks about Marcelo Mayer's chances to make the 40-man roster. All that & more on a special episode of 310 To Left from JetBlue Park to celebrate 310 Day! Presented by your New England Ford Dealers, hosted by Tom Caron. Learn more about your ad choices. Visit megaphone.fm/adchoices

The end of Spring Training is fast approaching for the Red Sox as Boston opens the season on March 26 visiting the Cincinnati Reds. Tom Caron is joined by Lou Merloni & Peter Gammons to share everything they have learned about the Red Sox so far through Spring Training. Plus, hear from Garrett Crochet & Jarren Duran, who share their expectations for the upcoming season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox host Puerto Rico in an exhibition game ahead of the start of the 2026 World Baseball classic. Tom Caron & Lou Merloni preview the matchup while discussing what to expect from the WBC. Plus, hear from Jovani Morán who shares with TC what a privilege it is to represent his home country of Puerto Rico in the WBC. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roman Anthony will have the chance to live out a childhood dream when he suits up for Team USA in the 2026 World Baseball Classic. An opportunity he doesn't take lightly as the young Red Sox star is eager to showcase his talents & help win the tournament for his country. Roman Anthony joins Tom Caron & Lou Merloni during Red Sox Spring Training to talk about the World Baseball Classic & the upcoming MLB season. Plus, hear from Trevor Story, Willson Contreras, Red Sox President & CEO Sam Kennedy. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni. Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 Red Sox are expected to have one of the best starting rotations in baseball with players like Garrett Crochet, Sonny Gray, Ranger Suarez, Brayan Bello, & Johan Oviedo on the roster. Boston will be relying heavily on the play of the starting rotation if they hope to make a deep playoff run. Tom Caron & Lou Merloni sit down with Garrett Crochet, Sonny Gray, Carlos Narváez, & Chief Baseball Officer Craig Breslow in Fort Myers to discuss the exceptions for the Red Sox Starting Rotation this season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni. Learn more about your ad choices. Visit megaphone.fm/adchoices

2026 Red Sox Spring Training is officially underway! Tom Caron & Lou Merloni are live from Fort Myers to discuss what Boston's catching depth & bullpen opportunities looks like for the season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni. Learn more about your ad choices. Visit megaphone.fm/adchoices

2026 Red Sox Spring Training is officially underway as pitchers & catchers reported to JetBlue Park. Tom Caron & Lou Merloni are live from Fort Myers to discuss the newest members to the Red Sox roster & the biggest storylines to monitor during Spring Training. Plus, Red Sox Chief Baseball Officer Craig Breslow joins the guys to share his expectations for the 2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Red Sox Spring Training is almost here as pitchers & catchers are scheduled to hold their first workout on February 10th. Boston enters Fort Myers with a number of options for their starting rotation from surefire locks like Garrett Crochet, Sonny Gray, Ranger Suárez to players coming off of injuries like Johan Oviedo & Kutter Crawford. Adam Pellerin & Lenny DiNardo break down all options for the Sox to build the best Starting Rotation for opening day. Plus, the guys discuss how the Jordan Hicks trade impacts Kyle Harrison’s expectations & if Payton Tolle & Connelly Early are ready for a full MLB season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Adam Pellerin & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rookie pitcher Connelly Early, who impressed last season with 11 strikeouts in his MLB debut & became the youngest Red Sox to start a playoff game since Babe Ruth, aims for a rotation spot this year. Tom Caron caught up with Early at the 2026 Fenway Fest to discuss what’s next for the young Sox pitcher. Plus, hear from new Red Sox first baseman Willson Contreras on joining Boston & the Red Sox-Yankees rivalry. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron. Learn more about your ad choices. Visit megaphone.fm/adchoices

After multiple injury-riddled seasons Garrett Whitlock played in a career-high 62 games with a 2.25 ERA last year & he is ready to have another strong season as Aroldis Chapman’s set-up man. Tom Caron goes 1-on-1 with the veteran pitcher to discuss the upcoming season & Whitlock’s role as one of the Red Sox leaders. Plus, hear from Baseball Hall of Famer Jim Rice & 2018 World Series champion Brock Holt on their expectations for the continuing growth of Roman Anthony & Marcelo Mayer. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron. Learn more about your ad choices. Visit megaphone.fm/adchoices

Baseball Hall of Fame pitchers Pedro Martinez & Dennis Eckersley know a thing or two about pitching for the Boston Red Sox. These legendary players provide guidance to the current members of the Red Sox pitching staff while also reminiscing about their time with Boston during sit-down interviews with Tom Caron at Fenway Fest. Plus, hear from the 2004 & 2007 World Series champion Mike Timlin on being selected to the Red Sox Hall of Fame & Red Sox pitching coach Andrew Bailey on having one of the best rotations in baseball. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox officially announced the signing of LHP Ranger Suárez to a 5-year contract & welcomed him to Boston with an introductory press conference at Fenway Park. Red Sox President & CEO Sam Kennedy, Chief Baseball Officer Craig Breslow along with Suárez & his agent Scott Boris spoke to the media about why the lefty wanted to play for Boston. Along with how pitching & the Red Sox ability to prevent runs will be the strength of the team going into the 2026 season. Jahmai Webster was on hand to provide full coverage of the press conference & get an exclusive 1-on-1 interview with Suárez himself. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Jahmai Webster. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many thought the Red Sox would target Bo Bichette in free agency after Alex Bregman signed with the Cubs, but Bichette agreed to a 3-year contract with the Mets instead. So now what? That's the question that Tom Caron & Lou Merloni try to answer while discussing what options the Red Sox still have left this offseason. Plus, hear from Roman Anthony, Marcelo Mayer, & Brayan Bello as TC goes 1-on-1 with each player during Fenway Fest. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni. Learn more about your ad choices. Visit megaphone.fm/adchoices

Payton Tolle & Connelly Early each made an instant impact for the Red Sox during their first taste of the big leagues. Both younger pitchers look to build on their success for the upcoming 2026 season as they tell Tom Caron during Fenway Fest all about what they look to improve upon about their respective games. Plus, hear from catcher Carlos Narvaez & newly acquired pitcher Johan Oviedo. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesnTwitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What should the Red Sox do next? That's what everyone is asking after Alex Bregman & the Cubs agreed to a 5-year, $175M contract. Should they sign Bo Bichette? Trade for Ketel Marte or someone else? Tom Caron & Lou Merloni break down all the options for the Red Sox to improve the team before the 2026 season begins. Plus, the guys look back at Tom Caron's interview with Red Sox Manger Alex Cora from Fenway Fest & hear from Trevor Story on what part of his game he has been working on for next season. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Alex Bregman really about to walk away from Boston, and what would that say about the Red Sox plan to win right now? The crew digs into why the Bregman decision is dragging on, how real the Diamondbacks threat is, and why his leadership might matter just as much as his bat. The conversation also breaks down whether the Red Sox can afford to wait on offense after adding pitching, what Triston Casas future looks like after another injury filled year, and how much patience fans should have left. Plus, a deep dive into Kristian Campbell’s winter ball progress, mechanical adjustments, and whether his rapid rise put too much on his plate too soon. All that and more on 310 To Left presented by your New England Ford Dealers, hosted by Alanna Rizzo, Jahmai Webster, & Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Bregman’s future in Boston is hanging in the balance and the pressure on the Red Sox is mounting. On this episode, we break down missing out on Kyle Schwarber and Pete Alonso and what it means for re signing Bregman. We dig into the latest trade talks around Jarren Duran and Cole Ragans and explore what a realistic return for Duran would look like. We also discuss the possibility of adding Ketel Marte, what it would take, and how it could impact Bregman’s future. Finally, we recap the Luis Perales for Jake Bennett trade and evaluate free agent pitching targets Michael King and Evan Phillips. All of that and more on 310 To Left presented by your New England Ford Dealers, hosted by Alanna Rizzo & Lou Merloni ft. Rob Bradford. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox will look for other options on offense with Pete Alonso reportedly headed to Baltimore as the 2025 MLB Winter Meetings conclude today in Florida. Craig Breslow discusses the impact of the Alonso deal on the free agent market and who the Red Sox could be targeting now. Tom Caron and Lou Merloni talk about the chance of Alex Bregman returning to Boston and how the Red Sox plan to address the middle of the order bat with Alonso and Kyle Schwarber off the board. Get all the latest rumors and updates as the Red Sox aim to build on their 2025 postseason run. Catch it all right here on 310 To Left, presented by your New England Ford Dealers. Hosted by Tom Caron and Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox are searching for a true middle of the order bat at the 2025 MLB Winter Meetings as Craig Breslow and Alex Cora look to shape the next phase of the roster. Pete Alonso is meeting with Boston, Ketel Marte is on the radar, and former Red Sox catcher Kyle Teel is now with the White Sox but could be a player the Sox explore bringing back. Scott Boras is driving the market while Kyle Schwarber re-signs with the Phillies, tightening the pool of power bats. Boston also sent Vaughn Grissom to the Angels, opening the door for new opportunities to reshape the lineup. Get all the latest rumors and updates as the Red Sox aim to build on their 2025 postseason run. Catch it all right here on 310 To Left, presented by your New England Ford Dealers. Hosted by Tom Caron and Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Alex Bregman re-sign with the Red Sox during the 2025 MLB Winter Meetings? The hot stove is burning for Boston as the front office searches for pieces to build on the success of the 2025 season. Craig Breslow, Jeff Kent, and others weigh in on the Winter Meetings, the latest Hall of Fame class, and the moves the Red Sox have already made. Catch it all right here on 310 To Left, presented by your New England Ford Dealers. Hosted by Tom Caron and Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Did Sonny Gray just reignite the Yankees Red Sox rivalry before even throwing a pitch? The crew breaks down his blunt comments about hating his experience in New York and why Boston felt like the right home at the right time. They unpack how Gray fits behind Crochet, what his arrival means for the young arms on the staff and whether his presence alone changes Boston’s place in the AL East. From trade-market longshots like Skubal to realistic targets like Joe Ryan, plus the financial gymnastics required to fix the offense, the conversation hits every corner of Boston’s winter strategy. Big bats, big decisions and big expectations all collide as the team looks ahead to the winter meetings. All this on the latest episode of 310 To Left presented by your New England Ford Dealers hosted by Alanna Rizzo, J.P. Ricciardi & Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Woo opens the show with a full breakdown of how the Sonny Gray trade came together from the Cardinals’ side, why he chose to waive his no-trade clause, and what Boston is getting in a proven, durable starter with elite swing-and-miss stuff. She explains why the move made sense for both teams and what Saint Louis saw in Richard Fitts and Brandon Clark. Tom and Alex then dive into how Gray strengthens the Red Sox rotation, where he fits in the AL East landscape, and how this deal positions Boston heading into the winter meetings. Later, Nick Sogard joins the show to reflect on his postseason spark, navigating a challenging year, and gearing up for 2025. All on the latest episode of 310 To Left hosted by Tom Caron & Alex Speier ft. Katie Woo, Cardinals Staff Writer for The Athletic, & Nick Sogard. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Brennan Bernardino trade sets the tone for a busy Red Sox offseason, and Brian Abraham explains how it reshapes Boston’s bullpen. The Red Sox Senior Director of Player Development joins the show to break down a full day of roster maneuvering, including why protecting Rule 5 eligible arms like David Sandlin and Shane Dawson became priorities and how the organization is rebalancing its mix of right and left handed relief options heading into the Winter Meetings. Tom and Alex then dive into Boston’s reported interest in Bo Bichette, Pete Alonso and Alex Bregman, how the Sox might approach the top of the free agent market, and what kind of timeline could guide any major move this offseason. All of that is featured in this episode of 310 To Left hosted by Tom Caron & Alex Speier ft. Brian Abraham. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices