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Episode #56 - Listener Questions: All-nighters, Keto & Fructose

Episode #56 - Listener Questions: All-nighters, Keto & Fructose

30/30 Health Podcast · Guillermo Ruiz

March 13, 20181h 4mExplicit

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Show Notes

Get ready for another Q&A Show!

I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss how to approach shift work, are Keto diets good? and Is Fructose the devil?

Join me and my cohost Adam Sadowski on this super fun episode