Season 2 · Episode 86
#086 | HELP Me! I love Chicken Wings | How do we avoid gaining weight during the holidays? | Health is Wealth?? | New Years resolutions to lose weight! | Fasting does it work?
November 24, 202139m 25sExplicit
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
239 Uncensored, Tim interviews Betsy Opyt, a Registered Dietitian (Diabetes Educator) and Yoga Instructor. Tim asks what is the biggest misconception about a healthy diet? What are some of the best foods to eat, and which foods to refuse. HELP! How do we avoid gaining weight during the holidays? Health is Wealth?? The Importance and benefits of eating "HEALTHY" and to avoid food that maybe causing problems for your body.