The Intersection of Attachment Theory and Meditation with George Haas
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Show Notes
This week's episode of the 21st Century Vitalism podcast is with the founding teacher of the Metta Group, George Haas. In this conversation we explore his work of combining Buddhist meditation practice with cutting edge attachment strategy repair protocols. Drawing on over 40 years of teaching this material, George’s approach to helping students heal from their attachment injuries has been clinically proven to be effective and deeply transformational. Outside of his full schedule of one on one sessions and weekly classes, he’s also the host of a podcast called, ‘I Love You, Keep Going’, which explores these topics in great detail.
If you want to study with George, head on over to mettagroup.org or consider checking out his show wherever you tune into your podcasts.
Show Topics
- What’s the Difference Between Attachment Styles and Strategies?
- Organized Attachment Vs. Disorganized
- What Determines Our Attachment Strategy?
- How Views Shape Our Reality
- Working With Our Strategies
- Intimacy and Communication
- Vipassana and Attachment
- How Emotions Change Perception
- What is Authenticity?
- Attachment and Spiritual Practice