Creating Wholeness through Movement with Andreas David Christou
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Show Notes
Joining us on 21CV this week is the cofounder of Origin of Health, Andreas David Christou! Using his Masters degree in Human Movement Sciences and his Bachelors degree in Nutritional Science, Andreas has created a platform that trains, educates, and inspires people to start moving their bodies holistically and intuitively. Integrating embodied movement flow with strength training philosophy, Origin of Health seeks to help clients to cultivate wholeness of mind, body, and spirit. In his podcast debut, we cover a whole gamut of topics such as how his developed primal movement patterns open up our energy system, how we can better listen to our bodies, the effects of stress through a holistic lens, and the role of nutrition and environmental factors alter the expression of our genes!
You can keep in touch with Andreas' platform or schedule a virtual training session with him over at originofhealth.net or his social media handles
@originofhealth
@movementandreas