![203[Mental Toughness] The 40% Rule - How Navy Seals push their mental and Physical boundaries | Book: Living With the Seal - Jesse Itzler](https://static.libsyn.com/p/assets/3/1/5/4/315447832e295ef7/Podcast_Navy_Seals_40_Rule_1.jpg)
203[Mental Toughness] The 40% Rule - How Navy Seals push their mental and Physical boundaries | Book: Living With the Seal - Jesse Itzler
2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries · Mani Vaya
August 31, 20194m 39s
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Show Notes
Navy Seal teaches you THE 40% Rule:
- How to push your mental and physical boundaries to the extreme
- How to do more than what you thought you were capable of
- How to achieve more than you ever thought possible
10 Best books: https://www.10boooks.org