PLAY PODCASTS
Widen the Window - Book Summary

Widen the Window - Book Summary

20 Minute Books ยท 20 Minute Books

January 26, 202526m 20s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

"Training Your Brain and Body to Thrive During Stress and Recover from Trauma"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Elizabeth A. Stanley
Category: Health & Nutrition