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The Willpower Instinct - Book Summary

The Willpower Instinct - Book Summary

20 Minute Books ยท 20 Minute Books

May 11, 202430m 7s

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Show Notes

"How Self-Control Works, Why it Matters and What You Can Do to Get More of It"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Kelly McGonigal
Category: Personal Development