PLAY PODCASTS
The Shift - Book Summary

The Shift - Book Summary

20 Minute Books ยท 20 Minute Books

May 15, 202426m 3s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

"7 Powerful Mindset Changes for Lasting Weight Loss"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Gary Foster
Category: Health & Nutrition