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The Optimistic Child - Book Summary

The Optimistic Child - Book Summary

20 Minute Books ยท 20 Minute Books

March 23, 202425m 42s

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Show Notes

"A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Martin E.P. Seligman
Category: Parenting