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Self-Compassion - Book Summary

Self-Compassion - Book Summary

20 Minute Books ยท 20 Minute Books

February 14, 202433m 43s

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Show Notes

"The Proven Power of Being Kind to Yourself"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Kristin Neff
Category: Mindfulness & Happiness