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Rewire Your Anxious Brain - Book Summary

Rewire Your Anxious Brain - Book Summary

20 Minute Books ยท 20 Minute Books

December 9, 202318m 38s

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Show Notes

"How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Catherine M. Pittman & Elizabeth M. Karle
Category: Psychology