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How Not to Diet - Book Summary

How Not to Diet - Book Summary

20 Minute Books ยท 20 Minute Books

February 5, 202442m 20s

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Show Notes

"The Groundbreaking Science of Healthy, Permanent Weight Loss"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Michael Greger
Category: Health & Nutrition