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Show Notes
"A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Doug McGuff, John Little
Category: Health & Nutrition
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Doug McGuff, John Little
Category: Health & Nutrition