Episode 73: Backbend Flow - 20 min
20 min. Yoga Sessions from YogaDownload.com · Jamie Kent
May 16, 201323m 39s
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Show Notes
Stretch and strengthen your back and open your heart with this stimulating and challenging 20 minute flow. Channing guides you through back bending postures to help release tension along the spine allowing your energy to flow freely.
If you enjoy this class please be sure to check out the hundreds of other classes available at YogaDownload.com!