Episode 67: Energizing Heart Flow - 25 min
20 min. Yoga Sessions from YogaDownload.com · Jamie Kent
March 21, 201326m 55s
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Show Notes
This dynamic yoga flow will enrgize and center you. The class is designed for morning, mid-day, or anytime you feel you need a little burst of energy. Use this class to get your body moving and kickstart your internal fuel. You'll feel rejuvenated and ready to take on anything the day might throw at you!