Episode 5: Hip Opening Flow #2
20 min. Yoga Sessions from YogaDownload.com · Jamie Kent
June 4, 200722m 17s
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Show Notes
This is a slow-paced gentle flow incorporating poses designed to stretch and open the hips and get rid of the tension and stress that we store in this area. The result is a more relaxed, calm and open you. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated!