Episode 115: Fitness 'n' Yoga: Basic Flow
20 min. Yoga Sessions from YogaDownload.com · Jamie Kent
August 7, 201625m 25s
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Show Notes
Fitness 'n' Yoga: Basic Flow is a great way to give the spine and major joints of your body the attention they need in a basic warrior flow. Give yourself 25 minutes of your day and feel better both body and mind!