Episode 102: Beginner Yoga Quickie
20 min. Yoga Sessions from YogaDownload.com · Jamie Kent
May 27, 201529m 40s
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Show Notes
This short but sweet class is perfect for first timers or beginners! Jackie slowly guides you through foundational yoga postures such as Downward Facing Dog, Triangle Pose, and several others while explaining form and breath. This gentle and encouraging class will leave you wanting more!
If you enjoy this class be sure to check out the many other beginner yoga classes available on our site!