Episdoe 161: A Little Goes a Long Way
20 min. Yoga Sessions from YogaDownload.com · Jamie Kent
August 20, 202222m 48s
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Show Notes
Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your body, and give your body time to unwind. You can expect a rejuvenating class that gives you a moment to go inwards, challenges you enough, and nourishes you.