2% With Michael Easter
55 episodes — Page 1 of 2
#54: A Harvard Professor Tested Popular Diets on Himself | Dan Lieberman
Oct 13, 20261h 8m
#53: Never Giving Up Can Hold You Back | Lindsay Crouse
Oct 8, 202652 min
#52: What Convenience and Your Phone Are Costing You | Tim Wu
Oct 6, 20261h 0m
#51: Creatine, Wearables, Carbs: What's Hype and What's Real | Brady Holmer
Oct 1, 202651 min
#50: The Mormon Missionary Who Became a Real Housewife | Heather Gay
Sep 29, 20261h 0m
#49: Why We Should Stop Eating Lettuce | Tamar Haspel
Sep 24, 202659 min
#48: A Fox News Host’s Formula for Winning Arguments | Jessica Tarlov
Sep 22, 202645 min
#47: Lessons from Singlehandedly Fighting Off a Terrorist Attack | Christian Craighead
Sep 17, 202655 min
#46: How to Learn Faster and Remember More | Jim Kwik
Sep 15, 20261h 1m
Inside the North Tower on 9/11 | Chief Joseph Pfeifer
Sep 10, 202655 min
Trauma Does Not Define Who You Are | Elizabeth Smart
Sep 8, 202656 min
Avoiding Anxiety Makes It Stronger | John Delony
Sep 3, 20261h 3m
A Trial Lawyer's Rules for Hard Conversations | Jefferson Fisher
Sep 1, 20261h 0m
Should You Take Peptides? A Doctor's Evidence-Based Answer | Dr. Jordan Feigenbaum
Aug 27, 202655 min
A Navy SEAL's Case for Being Humble and Obsessed | Eric Frohardt
Aug 25, 202645 min
A Harvard Psychologist's Case Against Following the Rules | Ellen Langer
Aug 20, 20261h 0m
You're Living Through the Fastest Revolution in History | Tyler Cowen
Aug 18, 202653 min
What AI Is Actually Doing to Your Workday | Cal Newport
Aug 13, 20261h 19m
Lessons From the Most Dangerous Job: Hotshot Firefighting with River Selby
Aug 11, 202630 min
The Fastest Way to Help Animals Isn't Going Vegan | Dan Shannon, Humane League CEO
Aug 6, 202639 min
Dr. Lucy McBride: Why Doctors Miss What's Actually Making You Sick
Aug 4, 202653 min
The Man Who Proved the Blue Zones Are Fake | Saul Newman
Jul 30, 202651 min
Art Is the Missing Pillar of Your Health
Jul 28, 20261h 7m
Muscle, Not Weight, Predicts How Long You'll Live | How Medicine Gets Weight Loss Wrong with Dr. Gabrielle Lyon
Jul 23, 202646 min
Kidnapped in Colombia, Dinner with the Taliban: What the World’s Most Dangerous Places Actually Teach Us
Jul 21, 202658 min
He Survived an Earthquake and Avalanche on Everest - Then Went Back Up
Jul 16, 20261h 6m
The Best Hand Loses 88% of the Time: What Poker Reveals About All Our Decisions
Jul 14, 20261h 9m
The Self-Improvement Books That Will Actually Change Your Life | Ditch the Overrated Reads
Jul 9, 202642 min
These Sports Protect Your Brain Against Dementia
Jul 6, 202629 min
How to Stop Playing Somebody Else’s Game and Finally Feel Happy
Jul 2, 20261h 20m
Why Our Brains Lie About How Bad Things Are - And How to Stop It
Jun 30, 20261h 20m
How to Train Your Mind Like an F1 Driver - Neuroscientist Tommy Wood
Jun 25, 202649 min
USMNT’s Quarter Finals Odds + Why Being a Sports Fan is Good For You
Jun 23, 20261h 5m
Why We Argue About Health Like It’s Religion: Long Covid, Seed Oils & Diets
Jun 18, 20261h 19m
The Steroid Olympics Flopped: Billionaires, PEDs, and a $1M World Record
Jun 16, 20261h 2m
The Science of UFC Weight Cuts: How Fighters Lose 20 Pounds in 5 Days (What It Teaches About Diets)
Jun 11, 202659 min
UFC Champion Miesha Tate On How to Wake Up After Life Punches You In The Face
Jun 9, 20261h 17m
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer
Jun 4, 20261h 1m
The Psychologist for Billionaires: How the Top 0.01% Actually Think | Dr. Julie Gurner
Jun 2, 202658 min
I Walked a Marathon a Day for 45 Days | Dr. Andy Galpin Made Me His Lab Rat
May 28, 202651 min
Comfort is a Trap: Adventure is the Way to Freedom & Fulfillment
May 26, 20261h 23m
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance
May 21, 20261h 20m
Eating 1,000 Sardines in a Month + The Cheapest Grocery Store in America | Dr. Nick Norwitz & George Kamel
May 19, 20261h 21m
Why Most Habit Change Fails (And How to Break the Addiction Cycle)
May 14, 20262h 4m
Why Dogs Make You Healthier: A Navy SEAL + Researcher on the hidden science of pet ownership
May 12, 20261h 6m
Why More Freedom Is Making You Miserable | David Epstein on Constraints
May 7, 20261h 6m
The Subtraction Mindset: How To Get More By Doing Less | Dr. Leidy Klotz
May 5, 202649 min
Why Marching Band Beats Rehab: Sam Quinones On Fentanyl, Meth & Hope
Apr 30, 202642 min
Find Joy in Any Job: Lessons from a Top Doctor and a Vagabond
Apr 28, 202657 min
Is Alcohol Actually Bad for You? The Truth About Drinking, Social Media & Diet Soda
Apr 23, 20261h 24m