2 Pros and a Cup of Joe

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they discuss more free agency news and even more QB debates. Plus, the guys make some college basketball bets, a St Patty's day edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington celebrate St Patty's Day with some fun antics and even bringing a Lou Holtz tribute into it. Plus, the guys discuss Justin Fields trade to the Chiefs, chat with Pete Prisco, and much more!!See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped up for brackets going online as get ready for the college tournament. Plus, the guys hear more on Bruce Pearl and the NCAA selection committee on who got in and who was left out, a Olympic sweep edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington ponder the QB competition between Tua Tagovailoa and Michael Penix Jr and what to make of the Falcons. Plus, the guys discuss why Troy Aikman is calling training camp now is softer for players which leads to injuries, a rat edition of the FSR I.R, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap the layout of the tournament brackets for the college tourney such as Dukes placement. Plus, the guys talk about a pair of trade rumors revolving around AJ Brown and Davante Adams, an LED court edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington ponder the QB competition between Tua Tagovailoa and Michael Penix Jr and what to make of the Falcons. Plus, the guys discuss why Troy Aikman is calling training camp now is softer for players which leads to injuries, recap the layout of the tournament bracket, and much more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, the guys react to the Maxx Crosby trade falling thru. Plus, the guys have some fun with the Italian Baseball team winning with Espresso, chat with Pete Prisco, Petros Papadakis, and much more!!See omnystudio.com/listener for privacy information.

Join former pro tennis player Rennae Stubbs as she takes you inside the world of elite athletics– beyond the trophies and highlight reels, into the moments that build a career. From career-defining wins to moments of reinvention, these are the sacrifices that turn hard work into gold. Listen to Forging Gold: The Making of a Champion every other week, starting March 12th on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn recap Kyler Murray joining the Vikings as their potential QB1. Plus, the guys react to Miami (OH) losing to UMass, a new uniform edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox & Brady Quinn discuss the Big Ten tampering charges that are going on. Plus, the guys discuss Mike Evans joining the 49ers as the missing piece, unorthodox expensive coffee, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Jon Paul Morosi who is covering the WBC in Houston. Plus, the guys claim that JJ McCarthy needs to change his number, more on Trinidad Chambliss's eligibility, a lucky 13 edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn go over the Vikings signing Kyler Murray on a one-year minimum deal to potentially be their QB1. Plus, the guys react to Miami (OH) losing to UMass shockingly, chat with Jon Paul Morosi, and much more!!See omnystudio.com/listener for privacy information.

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn go over Eric DeCosta's presser where he expressed his regret over the Maxx Crosby situation. Plus, the guys react to Italy beating Mexico in the WBC, caffeine talks, a barrel of ale edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox & Brady Quinn discuss Daniel Jones re-upping with the Indianapolis Colts and wonder how it could go in the long run. Plus, the guys react to the possible Thanksgiving Eve games being discussed by the NFL, we have our Express Pro of The Week, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Albert Breer as they go over the free agency frenzy from this week. Plus, the guys talk more on future draft prospects, a new friend edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn have some fun with the Italy vs Mexico game in the WBC with caffeine being a big part. Plus, the guys discuss Eric DeCosta regretting the Maxx Crosby situation, Daniel Jones getting paid in Indy, and much more!!See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn walk back the Maxx Crosby failed trade as the Ravens backed out of finalizing the deal with the Raiders. Plus, the guys react to Bam Adebayo's monster 83 point game last night, a Steve Kerr rant edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox & Brady Quinn give their take on Geno Smith's return to the New York Jets as the Raiders traded him back to his original team that drafted him. Plus, the guys chat more on the WBC with USA vs Italy, have another fun edition of The Good The Bad & The Ugly,, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox & Brady Quinn chat with Petros Papadakis on all things WBC as they discuss other cultures. Plus, the guys go more into the medical side of why Maxx Crosby's trade was blocked by the Ravens with his injuries, we have a Hockey Jersey edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & Brady Quinn recap the Geno Smith trade to go back to the Jets for a home coming. Plus, the guys go over Bam Adebayo's monster 83 point game, chat with Petros Papadakis, and much more!!See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Falcons signing left-handed Tua Tagovailoa to their team alongside fellow lefty Michael Penix Jr. Plus, the guys discuss the World Baseball Classic between USA and Mexico, another Magic City edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington make note of the Las Vegas Raiders spending big in Free Agency after the first day. Plus, the guys discuss the Chiefs outlook after signing both Kenneth Walker and re-signing Travis Kelce, another edition of FSR IR, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as we are in the thick of NFL Free Agency and Pete gives his reactions to all the moves. Plus, the guys cover other underrated signings in free agency so far, a relationship drama edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Falcons signing Tua Tagovailoa and now in the QB room with fellow left hander Michael Penix Jr. Plus, the guys go over the big money moves that the Raiders made in just day one of free agency, chat with Pete Prisco on NFL free agency, and much more!!See omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they react to the news that the Miami Dolphins will be releasing Tua Tagovailoa this Wednesday to be a free agent. Plus, the guys react to running back Kenneth Walker III signing with the Chiefs as a huge domino to start free agency, we also have some more free agency news on the Herdline News, and more!! #2prosSee omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they chat with T. J. Houshmandzadeh on some free agent signings so far and even who he thinks is the best WR in the draft class. Plus, the guys unveil even more free agency news coming out this morning, we have a Travis Kelce update on the Herdline News, and more!! #2prosSee omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they recap more free agency news such as the New Orleans Saints signing Travis Etienne and seem to be reloading with Tyler Shough. Plus, the guys recap more of Malik Willis signing with the Dolphins now that Tua is leaving the organization, an Andy Reid and Chiefs outlook, Mike Evans to the 49ers, we also have more signing updates, a Tom Brady rumor on the Herdline News, and more!! #2prosSee omnystudio.com/listener for privacy information.

On this episode of The Herd, Jonas Knox & LaVar Arrington fill in for Colin as they react to the Kansas City Chiefs making a huge splash in free agency by signing Kenneth Walker III in early tampering period. Plus, the guys talk with T. J. Houshmandzadeh on his opinions on free agency so far with the Chiefs and Malik Willis to the Dolphins, big moves in the NFC South, Malik Willis to the Dolphins, and more!! #2prosSee omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising are in for the guys and talk about the Raiders trading Maxx Crosby to the Baltimore Ravens and if this move is the "championship piece" that the Ravens have been looking for, Jayson Tatum's return to the Celtics, and more!See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising talk about how everyone labels the Rams attitude as "F them picks" but how that actually isn't the case, Trent McDuffie signing a massive extension, what comes next for QBs Daniel Jones & Kyler Murray, and more!See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in for the guys and react to the breaking news that the Dolphins are releasing QB Tua Tagovailoa, discuss what's next for both Tua and the Dolphins organization, the interest in former Alabama QB Ty Simpson, Would You Rather?, and more!See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in for the guys and talk about the Raiders trade of Maxx Crosby to the Ravens, the false narrative that the Rams approach the offseason with an "eff them picks" mind-set, the Dolphins releasing Tua Tagovailoa, and more!See omnystudio.com/listener for privacy information.

LaVar, TJ, and Plax are joined by Cuffs the Legend to talk about Logan Paul saying he could take on any NFL players in the ring, Jayson Tatum makes his return to the Celtics lineup, how close Victor Wembenyama is to being the best player in basketball, and more! #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress discuss the trade that sent Maxx Crosby from the Raiders to the Ravens, what the Chiefs trading Trent McDuffie to the Rams means for both franchises, what the future holds for Kyler Murray & (possibly) the Minnesota Vikings, and more! #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they gear up for Free Agency. Plus, the guys talk with Petros Papadakis on all things LeBron James, Albert Breer on what rumors are popping up in the NFL, and much more! See omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they discuss the Las Vegas Raiders decision to release Geno Smith and what their plans are for potentially using Fernando Mendoza such as not starting him immediately. Plus, the guys chat with Dr. David Chao on Jayson Tatum's return from injury and the health of Maxx Crosby and Patrick Mahomes in the NFL, we have Brian Kelly comments on Herdline News, and more!! #2prosSee omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they recap the DJ Moore trade to the Bills and what that means for the Bills and for the Bears. Plus, the guys have some fun with Logan Paul's recent comments about wanting to fight NFL players such as Myles Garrett, we have Aaron Rodgers future talks on Herdline News, and more!! #2prosSee omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they discuss the inevitable return of Jayson Tatum to the Boston Celtics after his devastating knee injury last year. Plus, the guys react to the news of Geno Smith being released by the Raiders, talk about the potential of Fernando Mendoza in Las Vegas, we have JJ Redick's comments on Herdline News, and more!! #2prosSee omnystudio.com/listener for privacy information.

On this episode of The Herd, Jonas Knox & LaVar Arrington fill in for Colin as they talk about the Raiders future plans to potentially not start Fernando Mendoza if they were to draft him, off the heels of Geno Smith getting released. Plus, the guys have some fun with Logan Paul challenging NFL players to fights such as Myles Garrett, chat with Dr. David Chao on Jayson Tatum's return from injury, and more!! #2prosSee omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in for the guys and talk about Bears WR D.J. Moore getting traded to the Bills, how Drake Maye and the Patriots still need more weapons and how A.J. Brown could be that weapon, the Spurs beating up on the Pistons, and more!See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in for the guys and talk about the Duke/UNC rivalry and if Duke is still as hated as they once were, Kyler Murray being tied to the Minnesota Vikings, the next fight for Logan Paul, and much more!See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising talk about the constant Maxx Crosby trade rumors and where he might end up (if anywhere), the upcoming NFL Draft and the importance of drafting well over free agency, Would You Rather? and more!See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in and talk about reports that the Eagles will only trade A.J. Brown to the Patriots, the upcoming Duke vs. UNC game and if Duke is still as hated as they once were, the latest with Raiders DE Maxx Crosby, and more!See omnystudio.com/listener for privacy information.

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Trent McDuffie trade to the Rams and wonder about the implications for the Chiefs. Plus, the guys remember the great Lou Holtz, a food beef edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington wonder if Aaron Rodgers will return to play another year and if it will be for the Steelers. Plus, the guys go down the taxidermy and walking suit rabbit hole, give their Pro of the week, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as they gear up for NFL Free Agency. Plus, the guys talk about chip blocks, had another bird edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss whether Aaron Rodgers could return or not in the NFL. Plus, the guys chat with Albert Breer, talk about white wolfs, taxidermies, and more!!See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Kyler Murray going to be released to be a free agent and wonder his next destinations. Plus, the guys discuss Chauncey Billups charges, have a follow up beef edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss who has and has not been tagged in the NFL for this offseason. Plus the guys debate run schemes and players in the NFL, have another fun edition of The Good, The Bad, & The Ugly, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on NBA insights and more LeBron James antics. Plus, the guys go over the Dolphins selling percentages of the ownership, a LeBron James edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.